Underwater Pilates at Atlantis, The Palm

Dubai has a lot of options for those who are aiming to get back in shape. Right from Yoga with Cats to Yoga at The View and varied other fitness activity, Dubai has it all.

And if you are planning to take your fitness activities to a whole new level, and then look no further Dubai now has an underwater Pilates Class at Atlantis, The Palm.

Pilate lovers can now stretch and let loose in the most tranquil setting in Dubai, at The Lost Chambers Aquarium. Set against the picturesque backdrop of 65,000 cutesy marine animals, the 1-hour class is led by experts. It involves varied Pilates exercises, breathing techniques, core strength, and so much more.

Taking place every Saturday from 8:00am-9:00am at The Lost Chambers Aquarium, pilates class goers can dedicate an hour to their wellbeing, emerging from their mats feeling fully revitalised as they round off their weekend. Classes cost just AED 120, are suitable for all levels, and hold a maximum occupancy of 12 people, so those in attendance can enjoy the space and the individual experience on their mats while drawing energy from the group atmosphere.

Fitness freaks can also enjoy underwater yoga every Friday for AED 160

Underwater Yoga at The Ambassador Lagoon involves a sequence of calming postures, traditional breathing techniques and relaxation exercises suitable for people at all yoga levels to connect mind, body and soul, channelling positive energy from the majestic marine surroundings.

On the last Friday of every month, the one-hour yoga session from 8:00am-09:00am will be followed by a 30-minute Tibetan singing bowls meditation for a longer switch-off from the outside world.

Underwater Pilates in The Lost Chambers Aquarium
Every Saturday
8:00am-9:00am
AED 125 including entrance to The Lost Chambers Aquarium and a bottle of water
16+
As per government guidelines, participants must bring their own towels and mats

Underwater Yoga in The Lost Chambers Aquarium
Every Tuesday and Friday
8:00am-9:00am
AED 160 including entrance to The Lost Chambers Aquarium and a bottle of water
16+
As per government guidelines, participants must bring their own towels and mats

Underwater Yoga & Meditation in The Lost Chambers Aquarium
Every last Friday of the month
8:00am-9:30am
AED 175 including entrance to The Lost Chambers Aquarium and a bottle of water
16+
As per government guidelines, participants must bring their own towels and mats