Those who missed Run & Flow in February, no need to fret - the free community event returns to the evergreen Al Ittihad Park on 23 March.
Al Ittihad Park, Dubai
23 March 2019, 04:00 PM
23 March 2019, 12:00 AM
The monthly Run & Flow session by Core Direction returns this March to the tree-lined tracks and breathtaking scenery of Al Ittihad Park.Set in the heart of Palm Jumeirah, Run & Flow encourages participants to pursue healthier lifestyles with holistic workout practices.
Open to amateur and avid runners, the event starts with a 2.6km jog through the tree-lined tracks of the park followed by a meditative group yoga session led by an expert guru to loosen stiff muscles and unwind in the open air.
The yoga session will be fun for all, as music and a live DJ will enhance the evening’s mood.You can bring friends and family along to get involved in one or both of the offered activities. Young or old, fitness enthusiast or just spectators – anyone is welcome to this fun-filled affair organised by Core Direction.