R & B ELITE FITNESS

EMS, short for “Electro Muscular Stimulation”, is a full body training exercise using short impulse currents. During a traditional workout our brain constantly sends electrical impulses to control our muscle action. EMS technology stimulates the muscles with impulses causing them to contract and relax in the same way as traditional exercise.

When used while training, EMS activates up to 90% of your body’s main muscles achieving highly effective results. The technology behind R & B Elite Fitness EMS Training represents a time-saving, hyper effective workout resulting in all-round positive health and fitness – all from the comfort of your home

Our team of EMS specialists come from a variety of sports and fitness backgrounds, but they all have one thing in common: the desire to deliver the best personal training experience, every time.

Being one of the only qualified EMS Fitness Specialists in the UAE, offering a completely mobile service, we bring top quality straight to you, saving you even more time allowing you to invest your time in other important tasks.

R & B Elite Fitness offers a no-fuss approach to training. Everything you need to train is included, which ensures you get the maximum value from every 20-minute session, without having to leave your home.

We are available 365 days a year for you, so what are you waiting for?

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